Survives February Habit Tracker & Goal Planner (Digital Download)
Most habit trackers are abandoned by week 3. This one is built for week 3.
Streaks break, eight habits at once is too many, and a blank grid gives you nothing to come back to after a bad week. This tracker scores your week instead of your streak. Hit 80% of your targets and it's a win. Miss a day and you can still win the week. Miss a week and it's just 1 of 52.
Light or dark, your choice
You get two versions of the same tracker: Daylight (bright and clean) and Midnight (dark mode, easier on the eyes for a bedtime check-in). Same tabs, same formulas, same dashboard. Use whichever you like.
What's inside
- Habit & goal spreadsheet (.xlsx) for Excel and Google Sheets
- FREE: Midnight dark-mode version of the spreadsheet (same features)
- Printables (one .zip file): 8 undated pages plus a cover in US Letter, A4 and Low-Ink
- Quick-Start Guide (PDF)
Spreadsheet tabs
- START HERE: 5-step setup and tab guide
- Dashboard: weekly score meter, a progress bar for each habit and 90-day goal, trend charts and a 52-week heatmap
- Setup: up to 6 habits, target days per week, a 2-minute bad-day version of each habit, and why you started
- Daily Check-in: phone-friendly, type the date and an X for each habit
- Weekly Score: automatic % per habit and WIN / ALMOST / RESET
- Quarterly 90-Day Reset: 3 goals, 4 milestones each, with automatic progress
- Year at a Glance heatmap
Printable pages
- Year vision with guided prompts
- Goal planner (goal, why, first tiny step, obstacles, if-then plan)
- Monthly habit tracker, weekly score page and Sunday 2-minute reset
- 90-day reset, a Restart page ("You didn't fail. You paused.") and a vision board layout
Why it works
- Max 6 habits, because fewer habits are the ones that last
- 80% is a win, so there's no streak to break
- A fresh start every 90 days
- Undated: start in January, March or any Monday
How it works
- Check out. Your download link appears right after checkout and in your order confirmation email, so you can download instantly.
- Tap "Use in Google Sheets" in the Quick Start Guide to make your own copy (needs a free Google account), or open the .xlsx in Excel.
- Clear the sample data, add your habits and start date, and check in daily. The dashboard updates itself.
- Print the pages you want, as many times as you like.
Compatibility
- Google Sheets (free with a Google account), on a computer and in the Google Sheets phone app
- Microsoft Excel 2016 or newer (Windows and Mac)
- No macros and no add-ons
- Not built for Apple Numbers
- Printables: any home printer or print shop, US Letter or A4. The Low-Ink version saves toner.
FAQ
Do I need Excel?
No. A free Google account and Google Sheets work fine.
Is it dated?
No. Every page and the spreadsheet start whenever you choose.
Can I change the 80% win line?
Yes. It's one cell on the Setup tab.
What if I fall off?
Use the Restart page and the Sunday reset. Nothing in the spreadsheet resets when you miss a day.
Questions? Email sales@buckeyebrandingcompany.com. We're The Buckeye Branding Company, a small family-run shop in Copley, Ohio, and we answer our own email.
Digital download only. No physical item ships. For personal use only. Please don't share or resell the files.