{"title":"Digital Planners \u0026 Trackers","description":"\u003cp\u003eDigital planners and spreadsheet templates you can download instantly and use in Excel or Google Sheets. Every spreadsheet comes in light and dark versions, and most include printables and a Quick Start guide.\u003c\/p\u003e\n\u003cp\u003eMade by The Buckeye Branding Company, a family-owned small business in Copley, Ohio.\u003c\/p\u003e","products":[{"product_id":"corporate-event-awards-banquet-seating-chart-planner-digital-download","title":"Corporate Event \u0026 Awards Banquet Seating Chart Planner (Digital Download)","description":"\u003cp\u003ePlan your awards banquet, company dinner or conference the easy way: drag each guest onto a chair, keep departments together and know exactly where every award nominee sits.\u003c\/p\u003e\n\u003cp\u003eBuilt for corporate events: color-coded groups for Executive, Sales, Operations, Finance, Clients, Vendors and more, plus guest fields for company, job title, award name and nominee \/ winner \/ presenter. Venue elements include stage, podium, AV booth, awards display, registration, buffet and bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e it's an interactive planner that opens in your web browser. Nothing to install, no account, no subscription, and it works offline. Draw your room to scale, add round, banquet, square, head and high-top tables, import your guest list from any spreadsheet (CSV), then drag each guest onto a chair. Swap seats, seat a whole party at once, get warnings for \"keep apart\" pairs, and watch live counts of who's seated and how many meals each table needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint-ready event pack:\u003c\/strong\u003e floor plan with table numbers and a color legend, seating list by table, A–Z guest finder for check-in, caterer meal and dietary summary, place cards, table cards, a nominee seating list for your presenter, a department headcount summary, name badges (4″ x 3″) and a CSV for your venue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get (instant download):\u003c\/strong\u003e the planner app (.html), a how-to guide with screenshots (PDF), a guest list template (CSV) and a sample printout pack (PDF). Works in Chrome, Safari, Edge or Firefox on a Mac, PC, Chromebook or iPad. Phones are too small for drag-and-drop planning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE with a 10+ item order.\u003c\/strong\u003e Ordering 10 or more awards, engraved gifts, UV printed items or logo apparel for your event? Add this planner to the same cart and it's free at checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake the event look the part:\u003c\/strong\u003e we laser engrave and full-color print awards, plaques, acrylic table numbers, seating signs, glassware and gifts in our Copley shop. \u003ca href=\"\/collections\/laser-engraving\"\u003eShop engraving\u003c\/a\u003e or email \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e for a quote.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital download only. No physical item ships. Sample names shown in photos are fictional.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Buckeye Branding Company","offers":[{"title":"Default Title","offer_id":51353082953975,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8602\/5463\/files\/bb-seat-corporate-1.png?v=1792325844"},{"product_id":"gala-fundraiser-seating-chart-planner-digital-download","title":"Gala \u0026 Fundraiser Seating Chart Planner (Digital Download)","description":"\u003cp\u003eSeat sponsors, honorees, donors and volunteers the easy way: drag each guest onto a chair and watch your tables fill up.\u003c\/p\u003e\n\u003cp\u003eBuilt for galas and fundraisers: color-coded groups for Platinum, Gold and Silver sponsors, Honorees, Board, VIP, Donors and Volunteers, plus guest fields for organization, sponsor level, paid \/ comped, bid paddle number and table captain. Venue elements include stage, podium, silent auction tables, registration, bar and photo backdrop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e it's an interactive planner that opens in your web browser. Nothing to install, no account, no subscription, and it works offline. Draw your room to scale, add round, banquet, square, head and high-top tables, import your guest list from any spreadsheet (CSV), then drag each guest onto a chair. Swap seats, seat a whole party at once, get warnings for \"keep apart\" pairs, and watch live counts of who's seated and how many meals each table needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint-ready event pack:\u003c\/strong\u003e floor plan with table numbers and a color legend, seating list by table, A–Z guest finder for check-in, caterer meal and dietary summary, place cards, table cards and a CSV for your venue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get (instant download):\u003c\/strong\u003e the planner app (.html), a how-to guide with screenshots (PDF), a guest list template (CSV) and a sample printout pack (PDF). Works in Chrome, Safari, Edge or Firefox on a Mac, PC, Chromebook or iPad. Phones are too small for drag-and-drop planning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE with a 10+ item order.\u003c\/strong\u003e Ordering 10 or more awards, engraved gifts, UV printed items or logo apparel for your event? Add this planner to the same cart and it's free at checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake the event look the part:\u003c\/strong\u003e we laser engrave and full-color print awards, plaques, acrylic table numbers, seating signs, glassware and gifts in our Copley shop. \u003ca href=\"\/collections\/laser-engraving\"\u003eShop engraving\u003c\/a\u003e or email \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e for a quote.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital download only. No physical item ships. Sample names shown in photos are fictional.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Buckeye Branding Company","offers":[{"title":"Default Title","offer_id":51353082986743,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8602\/5463\/files\/bb-seat-gala-1.png?v=1792325844"},{"product_id":"community-banquet-seating-chart-planner-digital-download","title":"Community Banquet Seating Chart Planner (Digital Download)","description":"\u003cp\u003ePlan a church dinner, club or team banquet, volunteer appreciation night or fundraiser dinner the easy way: drag each guest onto a chair and watch your tables fill up.\u003c\/p\u003e\n\u003cp\u003eBuilt for community banquets: color-coded groups for Leadership, Honorees, Members, Families, Volunteers and Guests, plus guest fields for role and ministry \/ team \/ club. Venue elements include stage, podium, buffet line, dessert table, awards table and check-in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e it's an interactive planner that opens in your web browser. Nothing to install, no account, no subscription, and it works offline. Draw your room to scale, add round, banquet, square, head and high-top tables, import your guest list from any spreadsheet (CSV), then drag each guest onto a chair. Swap seats, seat a whole party at once, get warnings for \"keep apart\" pairs, and watch live counts of who's seated and how many meals each table needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint-ready event pack:\u003c\/strong\u003e floor plan with table numbers and a color legend, seating list by table, A–Z guest finder for check-in, caterer meal and dietary summary, place cards, table cards and a CSV for your venue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get (instant download):\u003c\/strong\u003e the planner app (.html), a how-to guide with screenshots (PDF), a guest list template (CSV) and a sample printout pack (PDF). Works in Chrome, Safari, Edge or Firefox on a Mac, PC, Chromebook or iPad. Phones are too small for drag-and-drop planning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE with a 10+ item order.\u003c\/strong\u003e Ordering 10 or more awards, engraved gifts, UV printed items or logo apparel for your event? Add this planner to the same cart and it's free at checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake the event look the part:\u003c\/strong\u003e we laser engrave and full-color print awards, plaques, acrylic table numbers, seating signs, glassware and gifts in our Copley shop. \u003ca href=\"\/collections\/laser-engraving\"\u003eShop engraving\u003c\/a\u003e or email \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e for a quote.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital download only. No physical item ships. Sample names shown in photos are fictional.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Buckeye Branding Company","offers":[{"title":"Default Title","offer_id":51353083052279,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8602\/5463\/files\/bb-seat-banquet-1.png?v=1792325860"},{"product_id":"wedding-seating-chart-planner-digital-download","title":"Wedding Seating Chart Planner (Digital Download)","description":"\u003cp\u003ePlan your reception seating the easy way: drag each guest onto a chair and watch your tables fill up.\u003c\/p\u003e\n\u003cp\u003eBuilt for weddings: color-coded groups for each side’s family and friends, mutual friends, work and the wedding party (rename them any way you like). Venue elements include head and sweetheart tables, dance floor, DJ, bar, cake and gift tables, and photo booth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e it's an interactive planner that opens in your web browser. Nothing to install, no account, no subscription, and it works offline. Draw your room to scale, add round, banquet, square, head and high-top tables, import your guest list from any spreadsheet (CSV), then drag each guest onto a chair. Swap seats, seat a whole party at once, get warnings for \"keep apart\" pairs, and watch live counts of who's seated and how many meals each table needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint-ready venue pack:\u003c\/strong\u003e floor plan with table numbers and a color legend, seating list by table, A–Z guest finder for check-in, caterer meal and dietary summary, place cards, table cards and a CSV for your venue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get (instant download):\u003c\/strong\u003e the planner app (.html), a how-to guide with screenshots (PDF), a guest list template (CSV) and a sample printout pack (PDF). Works in Chrome, Safari, Edge or Firefox on a Mac, PC, Chromebook or iPad. Phones are too small for drag-and-drop planning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE with a 10+ item order.\u003c\/strong\u003e Ordering 10 or more awards, engraved gifts, UV printed items or logo apparel for your event? Add this planner to the same cart and it's free at checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake the event look the part:\u003c\/strong\u003e we laser engrave and full-color print awards, plaques, acrylic table numbers, seating signs, glassware and gifts in our Copley shop. \u003ca href=\"\/collections\/laser-engraving\"\u003eShop engraving\u003c\/a\u003e or email \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e for a quote.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital download only. No physical item ships. Sample names shown in photos are fictional.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Buckeye Branding Company","offers":[{"title":"Default Title","offer_id":51353083085047,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8602\/5463\/files\/bb-seat-wedding-1.png?v=1792325854"},{"product_id":"wedding-planner-spreadsheet-seating-chart-bundle-digital-download","title":"Wedding Planner Spreadsheet + Seating Chart Bundle (Digital Download)","description":"\u003cp\u003eJust engaged? This bundle takes you from “where do we start?” all the way to a finished seating chart your venue can use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Wedding Planner Spreadsheet:\u003c\/strong\u003e built for couples. Share it in Google Sheets or open it in Excel, assign every task and payment, and open the Dashboard to see days to go, money spent, guests confirmed, tasks done and vendors booked. 10 tabs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Interactive Seating Chart Planner:\u003c\/strong\u003e a drag-and-drop app that opens in your web browser. No install, no account, no subscription, works offline. Draw your reception room to scale, add tables, import your guest list and drag each guest onto a chair, then print a venue pack for your venue and caterer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe two work together:\u003c\/strong\u003e export the spreadsheet’s guest list as a CSV and import it into the seating planner. Names, sides, households, RSVPs, meals and dietary needs come straight across.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get (instant download):\u003c\/strong\u003e Wedding Planner Spreadsheet (.xlsx), Wedding Seating Planner (.html), printables and extras, and quick-start and how-to guides (PDF).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake the day personal:\u003c\/strong\u003e we laser engrave wedding glassware, acrylic table numbers, seating signs and gifts for the wedding party in our Copley shop. Email \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e for a quote.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital download only. No physical item ships. Sample names shown in photos are fictional.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Buckeye Branding Company","offers":[{"title":"Default Title","offer_id":51353083117815,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8602\/5463\/files\/bb-seat-wedding-bundle-1.png?v=1792325864"},{"product_id":"milestone-party-seating-chart-planner-digital-download","title":"Milestone Party Seating Chart Planner (Digital Download)","description":"\u003cp\u003ePlan the seating for a milestone birthday, anniversary or retirement party the easy way: drag each guest onto a chair and watch your tables fill up.\u003c\/p\u003e\n\u003cp\u003eBuilt for milestone parties: color-coded groups for Family, Friends, Coworkers, Neighbors and Church \/ Club, plus a relationship field on every guest. Venue elements include cake and gift tables, memory display, slideshow screen, dance floor, buffet, bar and DJ.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e it's an interactive planner that opens in your web browser. Nothing to install, no account, no subscription, and it works offline. Draw your room to scale, add round, banquet, square, head and high-top tables, import your guest list from any spreadsheet (CSV), then drag each guest onto a chair. Swap seats, seat a whole party at once, get warnings for \"keep apart\" pairs, and watch live counts of who's seated and how many meals each table needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint-ready event pack:\u003c\/strong\u003e floor plan with table numbers and a color legend, seating list by table, A–Z guest finder for check-in, caterer meal and dietary summary, place cards, table cards and a CSV for your venue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get (instant download):\u003c\/strong\u003e the planner app (.html), a how-to guide with screenshots (PDF), a guest list template (CSV) and a sample printout pack (PDF). Works in Chrome, Safari, Edge or Firefox on a Mac, PC, Chromebook or iPad. Phones are too small for drag-and-drop planning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE with a 10+ item order.\u003c\/strong\u003e Ordering 10 or more awards, engraved gifts, UV printed items or logo apparel for your event? Add this planner to the same cart and it's free at checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake the event look the part:\u003c\/strong\u003e we laser engrave and full-color print awards, plaques, acrylic table numbers, seating signs, glassware and gifts in our Copley shop. \u003ca href=\"\/collections\/laser-engraving\"\u003eShop engraving\u003c\/a\u003e or email \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e for a quote.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital download only. No physical item ships. Sample names shown in photos are fictional.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Buckeye Branding Company","offers":[{"title":"Default Title","offer_id":51353083347191,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8602\/5463\/files\/bb-seat-milestone-1.png?v=1792325853"},{"product_id":"reunion-seating-chart-planner-digital-download","title":"Reunion Seating Chart Planner (Digital Download)","description":"\u003cp\u003eSeat classmates by year, team or homeroom, or seat every branch of the family, by dragging each guest onto a chair.\u003c\/p\u003e\n\u003cp\u003eBuilt for reunions: a class mode (graduating years, teachers, spouses, committee) and a family mode (elders, family branches, in-laws), plus fields for name in school, spouse \/ guest and hometown. Venue elements include check-in and name tags, memory wall, photo booth, buffet, stage \/ DJ and dance floor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e it's an interactive planner that opens in your web browser. Nothing to install, no account, no subscription, and it works offline. Draw your room to scale, add round, banquet, square, head and high-top tables, import your guest list from any spreadsheet (CSV), then drag each guest onto a chair. Swap seats, seat a whole party at once, get warnings for \"keep apart\" pairs, and watch live counts of who's seated and how many meals each table needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint-ready event pack:\u003c\/strong\u003e floor plan with table numbers and a color legend, seating list by table, A–Z guest finder for check-in, caterer meal and dietary summary, place cards, table cards and a CSV for your venue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get (instant download):\u003c\/strong\u003e the planner app (.html), a how-to guide with screenshots (PDF), a guest list template (CSV) and a sample printout pack (PDF). Works in Chrome, Safari, Edge or Firefox on a Mac, PC, Chromebook or iPad. Phones are too small for drag-and-drop planning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE with a 10+ item order.\u003c\/strong\u003e Ordering 10 or more awards, engraved gifts, UV printed items or logo apparel for your event? Add this planner to the same cart and it's free at checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake the event look the part:\u003c\/strong\u003e we laser engrave and full-color print awards, plaques, acrylic table numbers, seating signs, glassware and gifts in our Copley shop. \u003ca href=\"\/collections\/laser-engraving\"\u003eShop engraving\u003c\/a\u003e or email \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e for a quote.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital download only. No physical item ships. Sample names shown in photos are fictional.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Buckeye Branding Company","offers":[{"title":"Default Title","offer_id":51353083379959,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8602\/5463\/files\/bb-seat-reunion-1.png?v=1792325860"},{"product_id":"custom-gym-plan-made-for-you-digital-download","title":"Custom Gym Plan, Made for You (Digital Download)","description":"\u003cp\u003eA gym plan built around your equipment, your schedule and your body, not a one-size-fits-all PDF.\u003c\/p\u003e\n\u003cp\u003eTell us what you've got (a full gym, a pair of dumbbells, a pool downstairs, anything), how many days you can train, your goal and anything you need to plan around. We build your personalized 8-week plan and tracker in a spreadsheet that works in Google Sheets and Excel.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuy.\u003c\/strong\u003e Check out and your questionnaire (a fillable PDF) downloads right away. We email you the download link too.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFill in the questionnaire.\u003c\/strong\u003e About 5 minutes: equipment, days and minutes per week, goal, experience, areas to plan around and exercises you love or hate. Type right into the PDF, or print it and write by hand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSend it back.\u003c\/strong\u003e Reply to your order confirmation email with the completed questionnaire attached (clear photos of a handwritten copy work too), or email it to \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e with your order number.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWe build your plan and email it to you within 2-3 business days after we receive your questionnaire. Then train, log and watch your progress on your dashboard.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRight after checkout: the Custom Gym Plan Questionnaire (fillable PDF, 4 pages, with step-by-step instructions)\u003c\/li\u003e\n\u003cli\u003eWithin 2-3 business days after we receive your questionnaire: your personalized 8-week workout plan and tracker (.xlsx) for Google Sheets and Excel, built from your answers\u003c\/li\u003e\n\u003cli\u003eDashboard: progress bars for strength, cardio, swim, volume, recovery and consistency, your next 5 days and 4 charts\u003c\/li\u003e\n\u003cli\u003eMy Plan: weekly schedule, 8-week progression, cardio plan and recovery plan\u003c\/li\u003e\n\u003cli\u003eMy Workouts: every exercise with sets, reps, rest, a how-to cue and a swap option\u003c\/li\u003e\n\u003cli\u003eSwim plan (only if you have a pool with lap lanes) and sauna\/steam tips (only if you have one)\u003c\/li\u003e\n\u003cli\u003eWorkout Log, Cardio \u0026amp; Swim Log and Recovery Log with dropdowns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMade for you\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExercises picked only from equipment you actually have. Missing something? We substitute.\u003c\/li\u003e\n\u003cli\u003eFlag a sore spot and we skip exercises that load that area (for example, knees: no jumping or deep knee-bending moves).\u003c\/li\u003e\n\u003cli\u003eSets, reps and rest matched to your goal and experience.\u003c\/li\u003e\n\u003cli\u003eBodyweight options always available.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- HOWTO_VIDEO --\u003e\n\u003ch3\u003eCompatibility\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eQuestionnaire: fillable PDF that works in free Adobe Acrobat Reader, Mac Preview, Chrome, Edge and the iPhone Files app, or print it\u003c\/li\u003e\n\u003cli\u003eYour plan: Google Sheets (free with a Google account), on a computer and in the Google Sheets phone app\u003c\/li\u003e\n\u003cli\u003eMicrosoft Excel 2016 or newer (Windows and Mac)\u003c\/li\u003e\n\u003cli\u003eNo macros and no add-ons\u003c\/li\u003e\n\u003cli\u003eNot built for Apple Numbers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre you a personal trainer?\u003c\/strong\u003e\u003cbr\u003eNo. We're The Buckeye Branding Company, a small family-run shop that makes practical planners and trackers. We build your plan from your answers using a structured system with a large exercise library. We are not doctors, physical therapists or certified trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I change exercises?\u003c\/strong\u003e\u003cbr\u003eYes. Type over any exercise. We also do one free round of swaps within 14 days of delivery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if I have an injury?\u003c\/strong\u003e\u003cbr\u003eTick that area on the questionnaire and we'll plan around it. Please get your doctor's or physical therapist's OK first. We can't provide rehab or medical programs, and please don't send us medical records.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen does the 2-3 day clock start?\u003c\/strong\u003e\u003cbr\u003eWhen we receive your completed questionnaire.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eI can't type into the PDF. What now?\u003c\/strong\u003e\u003cbr\u003ePrint it, fill it in by hand and email us clear photos of each page with your order number.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I get a refund?\u003c\/strong\u003e\u003cbr\u003eBecause your plan is personalized for you, it isn't refundable once delivered. If something isn't right, email us and we'll swap exercises or fix it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot medical advice. This plan is general fitness information. Check with your doctor before starting any new exercise program, and stop any exercise that causes pain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuestions? Email \u003ca href=\"mailto:sales@buckeyebrandingcompany.com\"\u003esales@buckeyebrandingcompany.com\u003c\/a\u003e. We're The Buckeye Branding Company, a small family-run shop in Copley, Ohio, and we answer our own email.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital download only. No physical item ships. For personal use only. Please don't share or resell the files.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Buckeye Branding Company","offers":[{"title":"Default Title","offer_id":51353476006135,"sku":null,"price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8602\/5463\/files\/custom-gym-plan-made-for-you-photo-01.jpg?v=1792351777"}],"url":"https:\/\/buckeyebrandingcompany.com\/collections\/digital-planners.oembed","provider":"The Buckeye Branding Company","version":"1.0","type":"link"}